title5 Things You Must Know Before Purchasing Stationary Exercise Bikes/titlepStationary exercise b style=color:#000;background:#ffff66bikes/b are an incredible way for you to burn fat, build strength in your legs, and have a great time working out. Out of all the fitness tips and ways to exercise you see in a given day, using an exercise bike is by far one of the most effective./ppBut knowing which exercise bike to purchase is a completely different story. No matter what company you talk to, theyre going to try and convince you that their bike is the best./ppMaybe it is, maybe it isnt. The only way you can know for sure is if you know exactly what youre looking for./ppThe first thing you need to know, before I mention the 5 aspects of a stationary exercise bike that are vital to you being satisfied, is that you look only at stationary exercise b style=color:#000;background:#ffff66bikes/b with magnetic resistance./ppThe older exercise b style=color:#000;background:#ffff66bikes/b that simply turn from resistance due to the wind from the wheels are simply not as reliable or effective as the b style=color:#000;backgrou00000834nd:#ffff66bikes/b today./ppBut enough of that, lets get into the meat and potatoes of this article./ppbThe 5 Qualities Stationary Exercise b style=color:#000;background:#ffff66Bikes/b Should Have/b/pp1. Comfort – Since youll be sitting on the bike for a good amount of time each day, you want it to be as comfortable as possible. Theres nothing worse than being uncomfortable the entire time youre working out. The main aspect to look for in this is figuring out if you want a recumbent or an upright exercise bike. If you have lower back problems, youd be better off with a recumbent exercise bike which allows you to lean back slightly. For a more natural riding exercise, go with an upright bike. A major difference between good stationary exercise b style=color:#000;background:#ffff66bikes/b and bad ones is comfort. Just remember the axiom – you get what you pay for./pp2. Resistance – Stationary exercise b style=color:#000;background:#ffff66bikes/b with magnetic resistance are your best bet today. With these you can vary the level of resistance so you cant cheat yourself and work less hard than you think you are. Also, magnetic resistance also makes the ride much more smooth and quiet – which is always a great quality in a bike./pp3. Display – Some cheaper exercise b style=color:#000;background:#ffff66bikes/b have lousy display screens. They wear out quickly to the point where you can hardly see them. Theyre small. They break or scratch very easily. Some cheaper versions also dont show exercise feedback such as revolutions per minute, miles per hour, calories burned, resistance levels, and other options you can look at. Getting what you pay for plays out again in this area, so make sure you spend the proper money to get the proper bike./pp4. Pre-Planned Workouts – Ive been exercising long enough to know that its very easy to workout at a lower intensity than you think youre at. By having pre-planned workouts, the exercise bike will automatically change resistance so you dont have a choice in how hard 000019C0or easy you want to workout. It should contain various workout plans for different fitness levels – from a complete beginner to an advanced fitness level./pp5. Adjustability – This quality is very similar to comfort. Adjustability simply means that the bike will allow you to change seat position and height. As mentioned before, its very important to be comfortable through the entire workout. If youre in an awkward position its possible you can develop injuries. Its your bodys way of telling you not to sit in that position anymore. If the bike isnt adjustable, dont even consider it./ppThere are many fitness tips and programs thrown around in the health industry today, but stationary exercise b style=color:#000;background:#ffff66bikes/b will always be a great way to have an incredible workout./ppWith just a little knowledge you can purchase an exercise bike that will last you years with no problems and help you burn that stubborn fat youre dying to lose!/ppJeremy Reeves is a certified personal trainer devoted to helping you get in the best shape of your life. His website – a target=_new href=http://www.fitness-product-reviews.comhttp://www.fitness-product-reviews.com/a – reviews the 4 most effective weight loss products on the market today./pbrbra href=http://nikond90body.oggix.org/Nikon D90 Body/abra href=http://astore.amazon.com/panasonic-fz35-review-best-price-sale-20Panasonic FZ35 Review/abra href=http://astore.amazon.com/canon-sx120is-review-best-price-sale-20Canon SX120IS Price/abra href=http://astore.amazon.com/ellipticals.for.sale.price-20Ellipticals for Sale/abra href=http://astore.amazon.com/canon-sx20is-review-best-price-sale-20Canon SX20 Best Price/abr