These small lifestyle tweaks can add a year to your life

A few extra minutes of sleep per day or an extra half-serving of vegetables with dinner can add a year to our lives, according to an analysis of data from 60,000 people

Več na: https://www.newscientist.com/article/2511292-these-small-lifestyle-tweaks-can-add-a-year-to-your-life/?utm_campaign=RSS%7CNSNS&utm_source=NSNS&utm_medium=RSS&utm_content=home

nazaj